Yoga

November 2016

Five Ways to Alleviate Insomnia

2019-05-01T19:05:11-05:00Categories: emotional health, health & wellness, mindfulness|Tags: , , , |

Five Ways to Alleviate Insomnia Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five [...]

April 2016

Acupuncture + Yoga Workshop— May 15th, 2016

2019-04-15T18:20:49-05:00Categories: acupuncture|Tags: , , |

Acupuncture + Yoga Christina (Ritual Acupuncture) and her daughter Mandi will be offering an amazing Yoga + Acupuncture workshop from 10:00am to 11:30am on Sunday, May 15th. Here is your chance to participate in a uniquely holistic experience; this 90-minute workshop will integrate yoga, acupuncture, and aromatherapy into a whole-body [...]

ABOUT US

Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”