anti-inflammatory

October 2013

Drink Golden Milk for pain relief: Ayurvedic turmeric remedy

2019-05-01T17:12:11-05:00Categories: nutrition|Tags: , , , , , , , , , , , , |

Drink Golden Milk for pain relief: Ayurvedic turmeric remedy A Traditional Ayurvedic turmeric herbal remedy for pain relief—arthritis, joint pain and sore muscles pain after exercise. Ingredients Part 1—Paste: 1/4 cup ground turmeric 1/2 cup water Part 2—Drink: 1 cup milk 1 tsp almond oil 1/2 tsp turmeric paste honey [...]

Homemade Crystallized Ginger

2019-05-01T17:11:25-05:00Categories: nutrition|Tags: , , , , , |

Homemade Crystallized Ginger There are so many possibilities for this delicious sweet ginger treat. It's useful for calming upset stomachs and for use prior to road trips to prevent motion sickness. Ginger is both calming to the stomach and tastes delicious. This recipe would be great dipped in dark chocolate [...]

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Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”