We believe in the body’s innate ability to heal
Providing microneedling and acupuncture to St Paul, Mpls, and the Twin Cities using intuitive guidance from mind, body, and spirit to co-create healing and balance. Red light therapy, skin care, aromatherapy, cupping, and more. Learn more about Yin & Yarrow.
St Paul Microneedling Spa
Acupuncture for Stress
We try to do it all—sacrificing our self-care to care for others. Our hormones shift out of balance, new symptoms pop up, we feel fatigued and unwell. It’s easy to write these changes off as temporary, blaming them on a project at work, or any number of stressors in our busy lives. Then, one day we realize that this feeling doesn’t lift when the project ends or the latest stressor has passed; this state of un-wellness has become our new normal. It doesn’t have to be.
Acupuncture for Health
⚘ Restore your body to restful sleep patterns
⚘ Reduce stress and its harmful effects on your body
⚘ Reduce symptoms of anxiety & tension
⚘ Treat headaches, chronic pain and digestive upset associated with stress, tension, and hormone imbalances
⚘ Work to restore balance to hormones the are crucial to our body’s internal processes
- All of us can benefit from having support
- When you take time to care for yourself and replenish your mind, body, and spirit, it allows you to have something left over after your to-dos are done
⚘ Explore Services: acupuncture + aromatherapy, cupping & more
⚘ Optional add-ons: red light therapy, acupuncture
⚘ Receive your first treatment
⚘ Enjoy soothing lavender eye pillow, music and infrared heat therapy
⚘ Soothing lavender eye pillow, music, and infrared heat therapy
⚘ Comprehensive balancing acupuncture treatment
STRAIGHT FROM THE STUDIO
Seven Ways Acupuncture Can Help Mothers
Seven Ways Acupuncture Can Help Mothers One of the best gifts you can give your mother this Mother’s Day is [...]
Acupuncture’s Effect on the Adrenal Glands
Acupuncture's Effect on the Adrenal Glands The adrenal glands are two tiny glands that sit on top of the kidneys. [...]
Acupuncture & Cervical Health
Acupuncture & Cervical Health Women’s health is a big part of the healthcare industry, and acupuncture can be very beneficial [...]
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”