We believe in the body’s innate ability to heal

Providing microneedling and acupuncture to St Paul, Mpls, and the Twin Cities using intuitive guidance from mind, body, and spirit to co-create healing and balance. Red light therapy, skin care, aromatherapy, cupping, and more. Learn more about Yin & Yarrow.

St Paul Microneedling Spa

My name is Christina, owner and licensed acupuncturist at Yin & Yarrow. I am passionate about providing gentle, intuitive care based on traditional medicines, and rooted in modern principles and science. My cozy and inviting studio is conveniently located on Lexington Avenue South (down the hill from Trader Joe’s ), just off of 35E, in the beautiful Highland Park neighborhood of St Paul.
St Paul Acupuncture Studio

Acupuncture for Stress

We try to do it all—sacrificing our self-care to care for others. Our hormones shift out of balance, new symptoms pop up, we feel fatigued and unwell. It’s easy to write these changes off as temporary, blaming them on a project at work, or any number of stressors in our busy lives. Then, one day we realize that this feeling doesn’t lift when the project ends or the latest stressor has passed; this state of un-wellness has become our new normal. It doesn’t have to be.

Acupuncture for Health

Using the wisdom & guidance of Eastern Medicine, let’s work together to:
⚘ Restore your body to restful sleep patterns
⚘ Reduce stress and its harmful effects on your body
⚘ Reduce symptoms of anxiety & tension
⚘ Treat headaches, chronic pain and digestive upset associated with stress, tension, and hormone imbalances
⚘ Work to restore balance to hormones the are crucial to our body’s internal processes
  • All of us can benefit from having support
  • When you take time to care for yourself and replenish your mind, body, and spirit, it allows you to have something left over after your to-dos are done

⚘ Explore Services: acupuncture + aromatherapy, cupping & more

⚘ Microneedling
⚘ Optional add-ons: red light therapy, acupuncture
⚘ We’ll discuss your health concerns, goals, and develop a treatment plan for the ideal outcome
⚘ Receive your first treatment
⚘ Enjoy soothing lavender eye pillow, music and infrared heat therapy
⚘ Includes comprehensive acupuncture treatment
⚘ Soothing lavender eye pillow, music, and infrared heat therapy
⚘ Focused cosmetic acupuncture and/or facial rejuvenation acupuncture
⚘ Comprehensive balancing acupuncture treatment


“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”


Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”