We believe in the body’s innate ability to heal
Providing acupuncture to St Paul, Mpls, and the Twin Cities using the wisdom of Eastern medicine, and intuitive guidance from the body, mind, and spirit to co-create healing and balance. Traditional Chinese medicine, aromatherapy, cupping, herbal medicine, moxibustion, and electrostimulation. Learn more about Yin & Yarrow.
St Paul Acupuncture Studio
Acupuncture for Stress
We try to do it all—sacrificing our self-care to care for others. Our hormones shift out of balance, new symptoms pop up, we feel fatigued and unwell. It’s easy to write these changes off as temporary, blaming them on a project at work, or any number of stressors in our busy lives. Then one day, we realize that this feeling doesn’t lift when the project ends, or the latest stressor has passed—this state of un-wellness has become our new normal. It doesn’t have to be.
Acupuncture for Health
⚘ Restore your body to restful sleep patterns
⚘ Reduce stress and its harmful effects on your body
⚘ Reduce symptoms of anxiety & tension
⚘ Treat headaches, chronic pain and digestive upset associated with stress, tension, and hormone imbalances
⚘ Work to restore balance to hormones the are crucial to our body’s internal processes
- All of us can benefit from having support
- When you take time to care for yourself and replenish your mind, body, and spirit, it allows you to have something leftover after your to-dos are done
⚘ Explore Services: acupuncture + aromatherapy, cupping & more
⚘ Receive your first treatment
⚘ Enjoy soothing lavender eye pillow, music and infrared heat therapy
⚘ Soothing lavender eye pillow, music, and infrared heat therapy
⚘ Comprehensive balancing acupuncture treatment
STRAIGHT FROM THE ACUPUNCTURE STUDIO
Acupuncture Enhances Sports Performance & Recovery
Acupuncture Enhances Sports Performance & Recovery By: Kim M. Filkins, L.Ac. Acupuncture has been used time and again to help [...]
How does Acupuncture work for treating PMS?
How does Acupuncture work for treating PMS? Many women have resigned themselves to the monthly emotional and physical roller coaster [...]
Acupuncture & the Adrenal Glands
Acupuncture & the Adrenal Glands The adrenal glands are endocrine glands that produce multiple hormones. The adrenals are located directly [...]
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”