herbs

February 2019

Dandelion: Detox with This Yellow Charmer

2019-04-12T22:47:20-05:00Categories: cleanse + detox, herbs, organ systems, tcm|Tags: , , , , , , , , , |

Dandelion: Detox with This Yellow Charmer Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. Dandelions are [...]

December 2018

Acupuncture: It’s Not All In Your Head(ache)

2019-04-12T23:18:55-05:00Categories: acupuncture, emotional health, herbs, mindfulness, nutrition, women's health|

Acupuncture: It’s Not All In Your Head(ache) There are four main types of headache: Tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache [...]

September 2018

Patient Help Sheet – Respiratory Issues

2019-04-12T23:29:59-05:00Categories: herbs, nutrition, organ systems, seasons, tcm|

Patient Help Sheet – Respiratory Issues Our lungs are incredibly important. Without properly functioning lungs, we cease to exist. In the United States alone, nearly 200,000 people die every year from forms of respiratory disease. Respiratory diseases include both acute and chronic conditions, everything from the flu to emphysema. While [...]

June 2018

August 2016

ABOUT US

Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”