emotional health

February 2020

December 2018

Acupuncture: It’s Not All In Your Head(ache)

2019-04-12T23:18:55-05:00Categories: acupuncture, emotional health, herbs, mindfulness, nutrition, women's health|

Acupuncture: It’s Not All In Your Head(ache) There are four main types of headache: Tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache [...]

September 2018

Lungs: Emotional Care and Feeding

2019-04-12T23:26:34-05:00Categories: cleanse + detox, emotional health, nutrition, organ systems, seasons|

Lungs: Emotional Care and Feeding The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. The lung season is autumn. This is a good time [...]

August 2018

August 2017

January 2017

Three Daily Rituals to Stay Positive

2019-05-01T19:12:35-05:00Categories: emotional health, health & wellness|Tags: , , , , , , |

Three Daily Rituals to Stay Positive 
It’s so important to start your day off on the right foot. A healthy and happy morning can lead to a successful and productive day. Sometimes the key to starting off your day right can be practicing a few daily rituals in order to [...]

How Positivity Positively Affects You

2019-05-01T19:11:32-05:00Categories: emotional health, mindfulness|Tags: |

How Positivity Positively Affects You There is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the quality of your life! Positivity makes the world go round and helps to ensure everything functions harmoniously. It’s a [...]

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Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”