We have heard a lot of horror stories about the effects of chemicals in our bodies, most notably on our skin. People are increasingly developing allergic reactions to chemicals found in mainstream beauty products.
Three Teas to Keep You Cool This Summer As summer moves on and the warmer days continue, you will find yourself seeking ways to beat the heat. Herbal teas are a great way to cool both the body and mind. Cooling herbal teas can alleviate symptoms of excess heat and have you feeling your absolute [...]
Dandelion: Detox with This Yellow Charmer Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower. Dandelions are known as Pu Gong Ying [...]
Lungs: Emotional Care and Feeding The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. The lung season is autumn. This is a good time to protect the lungs from [...]
Acupuncture & Alcohol Detoxification Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable [...]
Does Your Liver Need a Spring Tune-Up? In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel [...]
The Master Cleanse Created by Stanley Burroughs, author of the book The Master Cleanser, the master cleanse is a great way to cleanse the body while giving the digestive system a much-needed rest. The master cleanse, usually used to achieve rapid weight loss, can also be used to heal and nourish the body. The cleanse [...]