Monthly Archives: November 2016

November 2016

Acupuncture, Nutrition, & Movement for Healthy Roots

2019-04-13T20:16:01-05:00Categories: acupuncture|Tags: , , , |

Healthy Roots :: Acupuncture, Nutrition, & Movement What is rooted is easy to nourish. What is recent is easy to correct. What is brittle is easy to break. What is small is easy to scatter. Prevent trouble before it arises. Put things in order before they exist. The giant pine [...]

Five Ways to Alleviate Insomnia

2019-05-01T19:05:11-05:00Categories: emotional health, health & wellness, mindfulness|Tags: , , , |

Five Ways to Alleviate Insomnia Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five [...]

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Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”