Monthly Archives: September 2016

September 2016

Acupuncture Enhances Sports Performance & Recovery

2019-04-13T21:57:46-05:00Categories: acupuncture|Tags: , |

Acupuncture Enhances Sports Performance & Recovery By: Kim M. Filkins, L.Ac. Acupuncture has been used time and again to help athletes relieve pain. But acupuncture and the accessory modalities associated with it can do so much more. Using acupuncture treatments can actually enhance an athlete’s performance and recovery from any [...]

Nutrition for Heart Health OM Nutrition & Hypertension

2019-05-01T17:35:11-05:00Categories: nutrition, organ systems, tcm|Tags: , , |

Nutrition for Heart Health OM Nutrition & Hypertension Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for hypertension emphasizes bitter [...]

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Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”