Monthly Archives: October 2013

October 2013

How does Acupuncture work for treating PMS?

2019-05-01T17:40:51-05:00Categories: acupuncture|Tags: , , , , , , , , , , , |

How does Acupuncture work for treating PMS? Many women have resigned themselves to the monthly emotional and physical roller coaster that their menstrual period brings. Psychological symptoms often include weepiness, mood swings, irritability, anger, and depression, while physical symptoms can include bloating, cramping, backaches, breast tenderness, food cravings, headaches, acne, [...]

Watermelon Jalapeno Limeade

2019-05-01T17:06:29-05:00Categories: nutrition|Tags: , , , , , , , , , |

Watermelon Jalapeno Limeade According to Traditional Chinese Medicine, watermelon quenches thirst, relieves irritability, and detoxifies. Balance that with a little hot pepper, often considered an aphrodisiac, and add a touch of lime (and/or lemon) to replenish body fluids, and you have yourself a sexy drink. Makes: 2 servings Ingredients: 4 [...]

Drink Golden Milk for pain relief: Ayurvedic turmeric remedy

2019-05-01T17:12:11-05:00Categories: nutrition|Tags: , , , , , , , , , , , , |

Drink Golden Milk for pain relief: Ayurvedic turmeric remedy A Traditional Ayurvedic turmeric herbal remedy for pain relief—arthritis, joint pain and sore muscles pain after exercise. Ingredients Part 1—Paste: 1/4 cup ground turmeric 1/2 cup water Part 2—Drink: 1 cup milk 1 tsp almond oil 1/2 tsp turmeric paste honey [...]

Is gluten sensitivity the same as Celiac Disease?

2019-05-01T17:12:49-05:00Categories: health & wellness, nutrition|Tags: , , , , , , , , |

Is gluten sensitivity the same as Celiac Disease? Celiac Disease, once considered rare, was recently listed in an article by Reader's Digest Magazine as one of the "Top Ten Diseases Doctors Miss". Prominent studies completed in the past two years indicate that Celiac Disease is not really rare at all, [...]

Homemade Crystallized Ginger

2019-05-01T17:11:25-05:00Categories: nutrition|Tags: , , , , , |

Homemade Crystallized Ginger There are so many possibilities for this delicious sweet ginger treat. It's useful for calming upset stomachs and for use prior to road trips to prevent motion sickness. Ginger is both calming to the stomach and tastes delicious. This recipe would be great dipped in dark chocolate [...]

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Yin & Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”