I believe in the body’s innate ability to heal

Providing gentle, intuitive acupuncture to St Paul, Mpls, and the Twin Cities using the wisdom of Eastern medicine. Traditional Chinese medicine, acupuncture, cupping, herbal medicine, aromatherapy, sound healing, moxibustion, gua sha, and electrostimulation.

St Paul Acupuncture Studio

My name is Christina Huch, owner and licensed acupuncturist at Yin + Yarrow Acupuncture. I’m passionate about providing gentle, intuitive care based on modern principles and rooted in traditional Chinese medicine (TCM). My cozy and inviting studio is conveniently located on Lexington Avenue South (down the hill from Trader Joe’s ), just off of 35E, in the beautiful Highland Park neighborhood of St Paul.

Acupuncture for Self Care

We try to do it all—sacrificing our self-care to care for others. Our hormones shift out of balance, new symptoms pop up, we feel fatigued and unwell. It’s easy to write these changes off as temporary, blaming them on a project at work, or any number of stressors in our busy lives. Then one day, we realize that this feeling doesn’t lift when the project ends, or the latest stressor has passed—this state of un-wellness has become our new normal. It doesn’t have to be.

Acupuncture for Healing

Using the wisdom & guidance of Eastern Medicine, let’s work together to:
⚘ Restore your body to restful sleep patterns
⚘ Reduce stress and its harmful effects on your body
⚘ Reduce symptoms of anxiety & tension
⚘ Treat headaches, chronic pain and digestive upset associated with stress, tension, and hormone imbalances
⚘ Work to restore balance to hormones the are crucial to our body’s internal processes
  • All of us can benefit from having support, and you are TOTALLY worth it
  • When you take time to care for yourself and replenish your spirit, it allows you to serve others from the overflow
  • Schedule an acupuncture appointment and start making time for yourself. You deserve to be taken care of too

⚘ Acupuncture & Healing Services

⚘ Private treatment
⚘ We’ll discuss your health concerns, goals, and develop a treatment plan for the best outcome
⚘ Receive your first treatment (i.e., acupuncture, cupping)
⚘ Enjoy soothing lavender eye pillow, music and infrared heat therapy
⚘ Private treatment
⚘ Includes comprehensive acupuncture treatment
⚘ Soothing lavender eye pillow, music, and infrared heat therapy
⚘ Private treatment
⚘ Focused cosmetic and/or facial rejuvenation
⚘ Comprehensive full-body balancing treatment
⚘ Private treatment
⚘ Cupping Therapy to encourage blood flow, loosen tight muscles, break up adhesions and knots, sedate the nervous system, and retrain the neuromuscular system


“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”


Yin + Yarrow is an acupuncture & healing arts studio offering a place of warmth & comfort to escape the everyday hustle and “heal from withyin”